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How Do You Define Success?
How Do You Measure Success? Do you measure your success by… Your six figure salary? If your bonus is bigger than last year? How much you weigh? The size of your home? If you have a spouse/partner? Who your circle of friends are? The grades your child gets in school?...
Failing Life
Failing Life I have dealt with failure my whole life. At birth I was designated as “failing.” My maiden name is Failing. No joke. Deborah Failing Munies This last name was punctuated especially when spelling it out for clarity... "Yes...F - A - I - L - I - N - G....
The Art of Sharing Dessert
The other day I went out to lunch with one of my kids and two other people. A HUGE bowl of ice cream came with my child’s meal and begrudgingly, they offered to share it with the others at the table. Everyone declined but we kept it in the middle in case anyone...
Are You Lucky?
Are You Lucky? I hear it all of the time… “Aw man, they’re so lucky.” “You’re so lucky. That never happens to me.” “They live a charmed life. Nothing like that is coming to me.” "They get all the breaks." YUCK! Your ENERGY is EVERYTHING. If you feel lack and talk...
Want to make a change this holiday but afraid of what Everybody will say?
Here’s the three steps to take toward not caring. This is what some of you told me stresses you out about the holidays: • Gift expectations • The obligation to spend time with people and many who you'd rather not • So much time preparing for others, so little...
A Love Story
I fell in love with them a few years ago. I saw them walking down the street, arm in arm. She’s always dressed with her hat and matching purse. He’s casually dapper. To me they are class and grace, and I imagine they have these soulful, connected, amazing lives that...
Follow the Breadcrumbs
Seizing Opportunities Let's talk about knowing what you want and then following the breadcrumbs that lead you to it. Sometimes you have no idea how you are going to get to where you want to go and and you may not be sure why you are being pulled there. Here's a story...
Going BIG!
Going BIG! This year my theme is to GO BIG! In the past I haven't always done this. I've played small sometimes to be safe, familiar, accepted. Don't get me wrong. I've done crazy big things like moving to Europe, jumping on a plane with a moment's notice, climbed the...
I was so bored. Then this happened.
I was so bored. Then this happened. Small talk. It's everywhere. Yes. It's just part of life and a part of being kind and friendly. I get it. I do it. It's fine. But it can get a little boring day after day. I'd rather have a meaningful conversation that can help us...
What Experience Do You Want?
What Experience Do You Want? So simple, but how often do we think of this question and the answer? When you walk into your boss' office do you consider - what experience do I want? When you talk to your child about a difficult topic, do you take a breath and feel...
Your Business – How To Stay In It
Your Business - How To Stay In It One of the greatest lessons I've learned is to stay in MY business. Ok. So your mother, grandmother and teachers have been saying since you could remember "mind your own business." But I'm betting they didn't give you the following...
Can’t Dimmer My Shimmer™ Summer Blog Series
Free Summer Events! Happy Summer! A quick message to let you know I've cooked up a few fun programs over the next week. And the best part...they are FREE! Check'em out below. I hope you can join me. xo Deborah ...
Why Your New Year’s Resolution Isn’t Working
Let's talk New Year's Resolutions... Yes, I know it's almost the end of February. The perfect timing for you to have a couple of months under your belt in pursuing your Resolutions. How's it going? I'm going to give you a message that you probably wouldn't have...
A Coaching Session With Elsa’s Mom
Most of you are familiar with the movie, Frozen. But what if Elsa's mom had a life coach? What would have happened? Read below to find out. Coach: So tell me what’s going on. Mom: Hmm, well, I'm not sure where to start. Um, ya see, my daughter,...
From Fear to Freedom
Fear can be paralyzing. It can keep you from the life you are meant to live - the life you want to live. What would you do if you had no fear? Quit your high paying job? Eat that decadent hot fudge sundae? Admit you’re not perfect? Run off by yourself for a weekend?...
10 Steps Toward Creating the Balanced Life You Want
The Start of Something New... The start of the school year always seems like New Years to me. It is a time of reflection and setting goals and intentions. It is a time for schedules and hoping it all balances with your other responsibilities — work, volunteering,...
“Ignite the Light” by Vicki Savini – A Must Have Book for Raising Children
Book Review I am excited to be part of the Hay House Blogger Community and bring you book reviews. If you choose to read these books, I'd love to hear your thoughts in the Comment area below. Ignite the Light by Vicki Savini Ignite The Light, by Vicki Savini (a...
Body Talk
Your Body Wants You to Listen Up We are meant to be happy. We are not meant to be in pain. When our body hurts or is in distress, it is trying to tell us something. Our mind is full of a lifetime of fearful thoughts and limiting beliefs; beliefs we “think” are guiding...
By reading my blog, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my blog and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described.
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